Lymphatic Drainage is a type of bodywork that encourages the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. The lymph system depends on intrinsic contractions of the smooth muscle cells in the walls of lymph vessels and the movement of skeletal muscles to propel lymph through the vessels to lymph nodes and then to the lymph ducts which return lymph to the cardiovascular system. Manual lymph drainage uses very light pressure and rhythmic circular movements to stimulate lymph flow.
This gentle therapy helps boost your immune system, reduce swelling due to fluid retention, assist with the removal of metabolic waste, and speed recovery after surgery.
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